Benefits of ginger for healthy, glowing and soothed skin

In natural cosmetics, some ingredients have stood the test of time without ever losing their relevance. Ginger is one of them. This root, known for its medicinal and energizing properties, is now a key ally for the skin : purifying, anti-inflammatory, stimulating… it ticks all the boxes of a complete and powerful active ingredient , ideal for restoring radiance , balance , and vitality to the face.

Rich in gingerols and shogaols, ginger protects the epidermis from external aggressors, reduces redness , diminishes blemishes , stimulates microcirculation , and helps preserve youthful skin . Integrated into a clean beauty routine , it becomes a key ingredient in Nüssa's multifunctional skincare products, such as our Ginger Root Unifying Serum , specially formulated for skin prone to hormonal acne , uneven skin tone , or recurring blemishes .

Ginger and skin: a root with powerful properties

Where does ginger come from and why is it used in cosmetics?

Ginger ( Zingiber officinale ) is a medicinal plant native to South Asia, highly valued in Ayurvedic medicine . While its digestive and tonic properties are well known, it is above all its natural anti-inflammatory power that makes it so valuable in skincare .

Its fresh rhizome, processed into extract or essential oil, is used for its purifying, restorative , and revitalizing properties . It acts both on the skin's surface (regulating sebum, brightening, refining skin texture) and deep within (regenerating, providing antioxidant protection, and stimulating cells). A plant of rare versatility , it fits perfectly into a targeted, natural cosmetic approach.

Key active ingredients in ginger: gingerols, shogaols, essential oils

It is primarily gingerols and shogaols – two powerful phenolic compounds – that give ginger its anti-inflammatory, antioxidant, and invigorating properties. In addition, it contains essential oils with antiseptic effects, as well as minerals and enzymes that promote cell renewal .

These active ingredients work together to soothe the skin, stimulate microcirculation, and protect cells from free radicals, which are responsible for premature aging .

Ginger: a treasure for skin and hair

Beyond its use on the face, ginger is also a well-known natural remedy for the scalp. It stimulates blood circulation, strengthens hair fibers , and helps reduce dandruff and hair loss . Combined with a suitable vegetable oil , such as jojoba or black cumin oil, it becomes a complete, balancing, and protective hair treatment .

The 6 major benefits of ginger for the skin

1. Anti-inflammatory properties: soothes redness and irritation

Ginger contains gingerols , powerful anti-inflammatory compounds that soothe sensitive skin prone to redness, reactivity, or discomfort. It works by reducing the production of pro-inflammatory cytokines while strengthening the skin barrier , helping to maintain healthy, smooth, and firm skin over time.

It is an ideal plant for skin prone to acne , rosacea , or exposed to external aggressions (cold, pollution, sun).

2. Antibacterial action: fights acne and blemishes

Thanks to its antibacterial and purifying properties , ginger is a powerful ally against skin imperfections. It helps fight the bacterial proliferation responsible for acne, particularly in skin prone to hormonal imbalances.

That's why it's at the heart of our ginger root unifying serum , formulated to reduce blemishes , even out skin tone , and minimize the risk of residual marks. To complete this ritual, our anti-acne treatments provide a gentle yet targeted solution for blemish-prone skin.

3. Powerful antioxidant: prevents skin aging

Ginger is rich in antioxidants , particularly gingerols and shogaol, which help neutralize free radicals responsible for premature skin aging. By strengthening the skin's natural defense mechanisms , it preserves elasticity, prevents wrinkles, and protects against daily aggressors .

Combined with active ingredients like vitamin C or hyaluronic acid, it forms a powerful anti-aging cocktail, ideal for restoring radiance, firmness, and suppleness . You can learn more about this in our article on the benefits of vitamin C.

4. Stimulates circulation: an immediate healthy glow effect

Ginger stimulates blood microcirculation thanks to its natural warming action. This stimulation promotes a Improved oxygen and nutrient delivery to skin cells contributes to a brighter complexion and visibly revitalized skin . The result: radiant, toned skin , even in cases of fatigue or oxidative stress.

It is this property that makes ginger a key ingredient in our radiant complexion routine . It provides a real boost of freshness , day after day.

5. Brightening power: evens skin tone and reduces scars

Ginger is also known for its natural brightening effect . By inhibiting certain enzymes responsible for the overproduction of melanin, it helps to reduce dark spots and even out skin tone . It is particularly recommended for skin marked by acne scars or uneven skin texture .

To go further, our range of anti-dark spot treatments combines ginger with other powerful plant-based active ingredients to reveal a smooth, clear and luminous complexion .

6. Toning and firming effect: restores radiance and firmness

Thanks to its powerful antioxidants and its With its natural warming properties, ginger tones tissues, firms the epidermis, and stimulates collagen production, essential for maintaining skin elasticity . It helps combat sagging skin and prevent visible signs of aging .

When used in conjunction with other skincare products, such as an anti-aging moisturizing oil or a face serum , it becomes a true youth booster , natural and respectful of sensitive skin.

Ginger and hormonal acne: a natural answer

Understanding the mechanisms of hormonal acne

Hormonal acne affects many women of all ages. It mainly results from an imbalance of androgen hormones , which stimulates sebum production , clogs pores, and promotes the appearance of deep and inflamed pimples , often located on the lower face (chin, jaw, neck).

This type of acne is persistent, inflammatory , and sometimes painful, and can be aggravated by the stress, the menstrual cycle or an unbalanced diet .

Why ginger is an effective ally against hormonal surges

Ginger has Its anti-inflammatory, antibacterial, and regulating properties make it a complete natural active ingredient for soothing skin rashes related to hormonal fluctuations . It calms inflammation, purifies pores, stimulates circulation, and supports cell renewal , without irritating sensitive skin.

Its targeted action is enhanced when used topically as a treatment , in a regular and appropriate routine .

A closer look at our Nüssa Unifying Spray Serum

Our unifying serum with ginger root is an expert solution to hormonal acne problems. It combines an organic ginger extract , known for its purifying and soothing action, with active ingredients that target imperfections, uneven texture, and post-acne marks .

It is also integrated into our complete collection of facial serums , designed to offer natural, clean and effective solutions for every skin type.

How can you incorporate this treatment into your daily routine?

• Morning and/or evening : after cleansing your skin with Nüssa Illuminating Cleansing Jelly, apply 2 to 3 pumps of serum to the entire face.

• Massage gently to allow it to penetrate.

• Finish with your day cream or moisturizing oil .

What visible results can we expect?

From the very first weeks, we observe:

• A reduction in redness and inflammation ,

• Fewer active pimples and a reduction in residual marks .

• Smoother , clearer skin, with a visibly more even complexion.

In addition, discover the benefits of lemon water , an excellent active ingredient to combine with ginger to fight imperfections while reviving the radiance of the complexion .

FAQ - The benefits of ginger for the skin

What are the benefits of ginger on the skin?

Ginger is renowned for its anti-inflammatory, antioxidant, and toning properties . It helps soothe redness, reduce blemishes, and stimulate blood circulation, leaving skin radiant and luminous . Rich in gingerols and shogaols, ginger contains powerful active ingredients that promote cell regeneration and protect the skin against external aggressors.

How to use ginger for beauty?

You can use ginger in a face mask, gel-cream, or as ginger essential oil. Incorporated into your beauty routine , it acts as a gentle, natural exfoliant , perfect for purifying and toning the skin. It works well in both homemade treatments and precisely formulated products.

Does ginger help with acne?

Yes, ginger is a true ally for acne-prone skin . Thanks to its anti-inflammatory properties , it helps reduce blemishes, soothe redness, and minimize the risk of scarring. It's suitable for sensitive skin , while also providing a natural purifying effect.

What are the effects of ginger on skin aging?

Skin aging can be slowed down thanks to the anti-aging power of ginger. Its natural antioxidants protect our skin from free radicals, stimulate collagen production , and improve firmness .

Is ginger good for hair?

Absolutely. Ginger and hair are a perfect match. It tones the scalp , stimulates microcirculation, and can promote growth. Used as a hair tonic or in a scalp mask , it strengthens both the skin and the hair . Ginger essential oil is perfect for this purpose.

Ginger, a powerful natural ingredient at the heart of your beauty routine

When incorporated into your skincare routine, ginger reveals a unique cosmetic activity . This medicinal plant, with its anti-inflammatory, antibacterial, and antioxidant properties, acts directly on the skin's radiance , firmness , and resistance to external aggressors.

Rich in gingerols , shogaol , and volatile compounds such as essential oils, ginger is a plant capable of stimulating microcirculation, reducing redness , diminishing blemishes , and protecting the skin from free radicals. Used in targeted formulas, it becomes a valuable ally for all skin types: sensitive , dull , or prone to signs of aging .

At Nüssa, we've chosen to incorporate extracts from fresh ginger root into our skincare products to deliver visible results for your skin: radiant skin, smoother texture, an even complexion, and soothed inflamed areas. Every spoonful of extract , every application, helps nourish the skin, strengthen the skin barrier, and promote cell regeneration , without irritation.

Formulated with exacting standards, ginger thus becomes a gentle natural exfoliant , a powerful active ingredient against skin aging and a key ingredient in an innovative and responsible beauty routine .